• Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days by Kellyann Petrucci

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    • Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
    • Kellyann Petrucci
    • Page: 272
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781984826671
    • Publisher: Potter/Ten Speed/Harmony/Rodale

     

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    Overview

    The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight   Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again. Advance praise for Dr. Kellyann’s Cleanse and Reset “If you’re overweight, out of shape, and aging too fast, you can rewrite your story—and Dr. Kellyann will show you how.”—Bo Eason, former NFL player    “The nutrient-dense foods you’ll eat on Dr. Kellyann’s cleanse are nothing short of transformative. You’ll feel lighter, cleaner, and healthier in just days.”—Terry Wahls, MD, founder, the Wahls Research Fund and author of The Wahls Protocol



     

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  • The Cult of Trump: A Leading Cult Expert Explains How the President Uses Mind Control by Steven Hassan

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    • The Cult of Trump: A Leading Cult Expert Explains How the President Uses Mind Control
    • Steven Hassan
    • Page: 320
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781982127336
    • Publisher: Free Press

     

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  • Making Poor Man's Guitars: Cigar Box Guitars, the Frying Pan Banjo, and Other DIY Instruments by Shane Speal

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    • Making Poor Man's Guitars: Cigar Box Guitars, the Frying Pan Banjo, and Other DIY Instruments
    • Shane Speal
    • Page: 176
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    • ISBN: 9781565239463
    • Publisher: Fox Chapel Publishing Company, Incorporated

     

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  • PODOLOGÍA. ATLAS DE CIRUGÍA UNGUEAL de ALFONSO MARTINEZ NOVA

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    Ficha técnica

    • PODOLOGÍA. ATLAS DE CIRUGÍA UNGUEAL
    • ALFONSO MARTINEZ NOVA
    • Número de páginas: 267
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788498357721
    • Editorial: PANAMERICANA
    • Año de edición: 2014

     

     

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    Overview

    Las alteraciones del aparato ungueal son las afecciones más frecuentes en la patología del pie y suponen un motivo de consulta habitual en la práctica clínica del podólogo, así como de otros profesionales de la medicina. Esta nueva edición ofrece a los profesionales en podología una actualización acorde a los avances de la patología ungueal. Estructurada en cuatro partes, abarca en profundidad los trastornos de la uña y el protocolo quirúrgico, que incluye, la preparación, las técnicas quirúrgicas y las posibles complicaciones. Entre sus novedades destacan: Nuevas técnicas para el tratamiento de la patología ungueal. Enfoque eminentemente quirúrgico, sin perder el punto de vista didáctico. Descripción de los pasos clave de las técnicas expuestas para mejorar la ejecución y los resultados funcionales. Vídeos demostrativos y material gráfico que facilitan la compresión de los contenidos. Podología. Atlas de cirugía ungueal, 2ª edición, está dirigida a estudiantes de Podología y a profesionales en contacto direc¬to con la patología ungueal, principalmente a podólogos, pero también a dermatólogos, médicos de familia y cirujanos generales.

     

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  • LA MUJER HELADA de ANNIE ERNAUX

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    • LA MUJER HELADA
    • ANNIE ERNAUX
    • Número de páginas: 240
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788494443404
    • Editorial: CABARET VOLTAIRE
    • Año de edición: 2015

     

     

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    Overview

    Tiene treinta años, es profesora, casada con un ejecutivo, madre de dos niños. Vive en una casa confortable. Sin embargo, es una mujer helada. Igual que miles de mujeres ha sentido cómo su curiosidad, su impulso vital se iban anquilosando a fuerza de un trabajo que compaginar con compras que hacer, cenas que cocinar, baños de niños que preparar… Todo eso que se entiende por la condición normal de mujer. Annie Ernaux cuenta brillantemente esta alteración de lo cotidiano, este empobrecimiento de las sensaciones, esta dilución de la identidad; esclavitud a la que las mujeres son empujadas como a un desafío.

     

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